WELLBEING
I’m interested in the messy practical reality of feeling at home in ourselves. My work explores wellbeing through movement, creativity mindfulness and the relationships we have with our bodies.
Movement · Mindfulness · Creativity
MOVE
Movement as a way of reconnecting with the body, rather than fixing or punishing it.
CREATE
Creativity, curiosity and making space for the parts of ourselves that don't fit neatly into boxes.
BE
Exploring rest and mindfulness, without making wellbeing another thing to optimise.
Wellbeing, without the perfection.
